Find the Right
Plan for You
£9.95
Monthly
- Tack your Power of 10 performance data like a pro!
View your performance data and uncover trends that reveal your true progress. Discover what’s working, track your overall training trajectory, and gain tailored insights to fine-tune your sprint strategy for maximum results.
- Access to the Drills & Skills Library
Unlock the complete Drills & Skills Library! Discover which drills improve your starts, fine-tune your foot strike, and enhance every aspect of your sprinting technique. Whatever you need to improve, there’s a drill for that! ?
- Unlock the England Athletics Speed Curriculum & assessment sheets
Be tracked through the England Athletics Speed Curriculum like never before! Discover what to work on and how to improve, with access to a rich library of resources, including expert presentations and in-depth video materials.
Athletics 365 is a curriculum developed by England Athletics. England Athletic Coaches can effectively deliver the programme using the 365 manual and video resources. For further information, please visit Athletics 365.
£29.99
Monthly
- Speed & Technique Analysis:
Personalised video assessments with actionable feedback to optimise your form.
- Access to the 365 Sprint Curriculum (Bronze to Gold):
Athletics 365 is a curriculum of physical conditioning and technical run, jump, throw skills that has been developed by England Athletics and adopted by British Athletics across the home nations.
- Exclusive Tips & Insights
Periodic email and posts on how to enhance your training.
- Support for Coach Paul's Work
Elite members know—"free" isn’t really free; it takes backing to keep it going. By joining, you’re directly supporting Paul’s voluntary coaching at Woodford Green AC, enabling group mentorship, high-performance content, and the evolution of sprint coaching. In return, enjoy behind-the-scenes exclusives
€99.99
Monthly
- 6-Week SMART Goal Planning
Tailored goals to help you hit your next PB.
- Bi-Monthly 1-2-1 Sessions with Coach Paul
6 personalised sessions per year for focused guidance.
- Comprehensive Video Feedback & Analysis
Dive deep into your sprinting technique to make targeted improvements.
- Priority Support & Coaching Adjustments:
Fast-tracked responses to your questions, plus the option for custom training tweaks as you progress.