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Coaching

If you’re a sprinter looking to join my training group at Woodford Green AC and can commit to sessions on Tuesday, Thursday, and Saturday mornings, enroll below:

Yet, for those looking to elevate their performance and refine their form, technique, and mindset, explore the details below. These opportunities are built on my experience, expertise, and dedication to helping every athlete unlock their full potential.

Go faster
Your Progress Playbook! Dive deep into your athletic journey with detailed analyses and future game plans.
Crafted for You, Aimed at Gold! Dive into bespoke training plans sculpted just for your stride and style.
Small
Groups
With up to
1 - 14 People
Masterclasses on the Move! Deep dive into the dynamics of dashing with tailored workshops.
1-2-1 coaching offers a distinct advantage by allowing individuals to concentrate deeply on their specific needs.
Virtual Check-Ins
Real-time Reviews from Anywhere! Sync up, stride right, and sharpen your skills with virtual feedback sessions.
Location
Online
Software
Zoom

FAQs:

Q: What do the performance reports cover?
A: The reports delve into video analysis, technique feedback, and actionable steps to enhance the athlete's performance, backed by data.
Q: How often are these reports generated?
A: Reports are typically generated every 6 weeks, aligning with the athlete's SMART goals.
Q: What does the 1-2-1 coaching session entail?
A: The session provides an individualized training experience, focusing on the athlete's specific needs, whether it's technique refinement, speed development, or other aspects of sprints and hurdles.
Q: Why are there charges for these extra services?
A: The services offered extend beyond regular coaching, involving personalized analyses, one-on-one sessions, and additional resources. These charges help maintain the quality of these services and ensure the best possible experience for our athletes.
Q: Are you DBS checked and cleared to work with children?
A: Yes, I hold a valid DBS check and have undergone all necessary safeguarding training, ensuring a safe and professional environment for all students.
Q: How often are these workshops held?
A: Workshops are conducted once every three months, but we also offer bespoke sessions for teams or groups upon request.

Inspiring the next generation is a responsibility we don't take lightly.

We're not just training athletes; we're molding future leaders, team players, and champions.